With Summer coming to a close, I’ve realized how much my 80/20 eating lifestyle has shifted. What began as allowing some of the less healthy foods into my diet 20% of the time – snacks, chips, alcohol (hello, beach bum days with the kids!) – has become less fresh leafy greens and more tortilla chips….
It’s been almost 1 week on the Detox and I’m so proud of myself. Yes, I’ve been craving a beer…every nite and my ego keeps asking me why the hell I am doing this, but I haven’t given in. 🙂 Today is Farmer’s Market day – my fav market by the Marina in Long Beach….